PRIMER – CAFFEINE FREE PRE WORKOUT

Train hard. Sleep deep.
PRIMER is built for lifters who refuse to trade performance for recovery. No caffeine. No crash. Just results.

Evening sessions. Early mornings. No problem.
Whether you're caffeine-sensitive or just train after work, PRIMER delivers everything you need — and nothing that keeps you up.

No filler. No fluff.
No blends. No dyes. No artificial sweeteners.
Just fully dosed ingredients that deliver — without compromising your sleep.

🧪 Why These Doses Matter*

L-Citrulline Malate 2:1 (7 g)

Shown to support nitric oxide production and promote efficient blood flow, aiding oxygen delivery and nutrient transport during training.

Schwedhelm et al., 2008.

Beta-Alanine (3 g)

Supports elevated muscle carnosine levels, which buffer lactic acid and help sustain high-intensity effort.

Trexler et al., 2015. International Society of Sports Nutrition Position Stand.

Ca HMB (3 g)

Helps maintain lean muscle mass during periods of intense training or calorie restriction.

Wilson et al., 2014.

L-Taurine (3 g)

Supports cellular hydration and electrolyte balance that contribute to endurance and recovery.

Waldron et al., 2018.

Betaine Anhydrous (3 g)

Supports power output, hydration, and muscular performance through osmotic balance and methylation pathways.

Cholewa et al., 2013.

L-Tyrosine (2 g)

Supports focus and cognitive performance under physical or mental stress.

Thomas et al., 1999.

Actives Total: 21g

🌙 Why We Left Out Caffeine

Caffeine reduces the quality of your sleep and recovery — even hours after the effects wears off.

Caffeine taken up to 12 hours before bed can reduce sleep quality.

📖 Drake et al., 2013 – J Clin Sleep Med

It may reduce deep sleep, even if you fall asleep fine

📖 Clark & Landolt, 2017 – Neuropsychopharmacology

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.